Next Event: TBA

Days
Hours
Minutes

Overview

Come with us to celebrate World Health Day with a unique activity in nature!
Together we will walk along the green slopes of Helmos, where we will have the opportunity to enjoy its incredible fauna, while the river Kratis will keep us company. The scenery becomes even more magnificent as we approach the lake. We will hold a Pilates class by the lake, enjoying the sounds of nature! Once we have completed our activities we will have lunch at a selected traditional tavern.

SOLD OUT.

Price

The participation in the event cost  35€ / person

Location: Lake Tsivlou & Peristera Village

Highlights

Hiking
Pilates
Detox
Nature
Team

Skill level

  • Suitable for beginners with good physical condition
  • No knee injuries and no health issues

5 hours with instructions in Greek & English

Group size: Maximum of 100 participants

Sunday

  • 07:30 Departure by bus from Omonoia
    08:00 Departure by bus from Eirini Station
  • 11:00 Hiking + Pilates or Meditation 
  • 15:30 Lunch Time in Akrata, Egeira or Zarouchla
  • 17:30 Departure to Athens

Lake Tsivlos was created in 1913 by a landslide between the villages of Sylivina and Tsivlos. Lake Tsivlou is located at an altitude of 700 metres, on the northern slopes of Mount Helmos, and is an important wetland that is home to many species of flora and fauna.
It is considered the youngest natural lake in Europe.
The hike takes place next to the river Krathi, through dense fir trees. We will do a stretching and meditation class next to the lake.
An excellent experience suitable for everyone.

Duration 3 – 3,5 hours (depending on the pace)
Distance 8-9,5 km

Individuals who do not have the appropriate shoes will not participate
Our company has the right to remove individuals who do not respect the rules and put the team and themselves at risk.

Transfer
Trainers
Snacks
Waters
Organization
Liability Insurance
VAT
Photos

Food
Drinks
Equipment

Basic equipment for hiking:

  • Waterproof, even disposable in case of rain
  • Backpack to transport basic species
  • Comfortable clothes and shoes suitable for hiking
  • Hiking Baton (optional)
  • Water (at least 1.5 lt), snacks etc.
  • Specific medication (eg. allergies, asthma etc.)

Snacks & Waters

  • Participation in the trip means that you have read and understood this program, and you fully agree with what is stated.
  • Participation in the trip means that you unequivocally accept the Terms of Participation that exist on our site.
  • In order for your participation to be valid, you must state your details by contacting the sales department, and depositing an advance or a lump sum which will be agreed within the time limit given to you by the sales department.
  • The advance payment is made either by cash, by webanking, or by using a credit / debit card with a one-time charge.
  • Our company is not responsible for any problem related to travel documents (covid, rapid test, self test, pcr, green pass, identity, passport)

More information regarding the company’s pricing policy, cancellation policy, etc. you will find in the Terms and Conditions

Fitnessingreece organizes its events in accordance with public health policies and regulations.

 

  1. Don’t take risks with your health

If you’re not feeling 100% fit and well, please stay at home. If you have any concerns or feel something coming on, err on the side of caution. Even if you are feeling fine, but you have come into contact with someone with COVID-19 symptoms in the last 14 days, get in touch and we’ll transfer you to the next available course.
Your safety is our top priority.

  1. Taking care on our journey

On our journey, please wear a face covering and sanitise your hands regularly, especially after touching surfaces and before touching your face.

  1. Use of face coveringsWe are now asking client to wear a face covering at all times, apart from training when . This means that all staff and students will need to wear masks in reception, stairwells, corridors, and all other communal parts of the building.

We are aware that some people are not able to wear face masks so please identify yourself upon arrival at reception if this is the case for you.

Our COVID-19 Health & Safety Plan

Below we have summarised our plan, with all the information you need for an enjoyable and safe classroom learning experience. We’ll update these procedures as things change and evolve, so be sure to check back here before you set off for the event. If you have any questions that aren’t answered here, please feel free to contact us.

General procedures

  1. Social distancing

    Class sizes have been limited to allow ample space between desks

    The number of courses being delivered daily has been carefully managed to ensure that social distancing can be respected both in the classroom and in the common areas

    Course start times have been staggered to limit the amount of people entering the building, breaking for lunch and leaving for the day at any one time. You can help us with this by arriving promptly (not late but not too early) for your class.

    During breaktimes, we encourage you to take advantage of the variety of open spaces that are located at the Hotel. If you are unable to go outside due to the weather, we’ll ask you to stay in the classroom to restrict the number of people moving around/gathering in the corridors, stairwells and bathrooms.

  1. Sanitisation

    The hotel ensures extra sanitisation will take place throughout each day of frequent contact spaces including the reception desk, the lift, entrance doors and handrails, bathrooms, tables and seats

    Our team will use cleaning products and protocols which are approved to effectively fight against viruses, bacteria and pathogens on all equipment and surfaces. We’ll continue to explore additional sanitation tools and stay abreast of the most effective methods and products to use.   

    Where possible, doors and windows will remain open to increase fresh air flow

  1. Keeping our team safe

    Our employees will undergo regular training on COVID-19 safety and sanitation protocols

    Our team is here to support you, so please feel free to ask any questions throughout your course. All we ask is that you follow social distancing guidelines when speaking to our staff, particularly before and after sessions when there can be a temptation to gather in larger groups.

  1. Stairwells and corridors

    If you are able, please use the stairs (rather than the lift) when moving around the building, keeping the lift available for those who need it

    If you do need to use the lift, please do so one person at a time

    Students and staff will be discouraged from pausing for too long on the stairs or landings, to allow everyone to respect social distancing

    If you need to cross someone on the stairs, please do so on the landings where there is space for you to keep a safe distance from the other person

  1. Fitness Classes

    The classroom has been rearranged to meet social distancing guidelines and our class capacities have been adjusted to reflect this. Upon arrival, please choose a desk and take a seat. Just because you have a desk to yourself, don’t let this stop you saying hello to the people around you!

Register Here!