Corporate Wellness

 

15 Years of Experience in the Wellness Sector

Our team boasts over 15 years of experience in the wellness sector, allowing us to deeply understand the needs and requirements of our clients. Our long-standing presence in the market guarantees the reliability and effectiveness of our services.

High-Level Academic Collaborators

We collaborate with top-tier academics and experts in the wellness field, ensuring that the solutions we offer are based on the latest and most reliable research. This collaboration enables us to provide high-quality services and continuously innovate.

We Create Strategies, Not Ready-Made Solutions

At our company, we don’t offer ready-made solutions. Every project is unique and is approached with a personalized strategy. We develop strategies that meet the specific needs and goals of our clients, ensuring the best possible performance.

Project Progress Evaluation

The success of a project doesn’t end with implementation. We continuously evaluate the progress and effectiveness of our strategies, adjusting our actions as necessary. This ongoing evaluation ensures goal achievement and long-term success.

Proposed Actions Based on Research Data

All the actions and strategies we propose are based on reliable research data. Our scientific approach ensures that our solutions are well-founded and effective, providing our clients with real benefits and improvements in the wellness field.

By choosing us, you are selecting a reliable partner who offers high-quality services based on experience, scientific knowledge, and a personalized approach. We are committed to providing the best possible solutions for your wellness and success

  • The scientific partners of our company collect the data through special questionnaires and measurements.
  • After completing the questionnaires, the data will be analyzed by doctoral scientists and will be held  workshops and events where the results will be presented.
  • The final stage of the program will provide special scientific material which will be used by your executives to tackle physical, mental and nutritional problems.

                                                             Highlights

  1. Immediate results from the first month in productivity and lifestyle of your executives
  2. Scientific guidance by the best  teachers in Greece
  3. Immediate and holistic investment in your human resources

Fitness in Greece and our partners, are organizing educational workshops where they will be presented, the following important topics:

  • Promotion of health and wellness in workplaces
  • Healthy Lifestyle Promotion Strategies: Physical Activity and Exercise
  • Mental health and unhealthy behaviors
  • Food and health
  • Motivation speaking
  • Self -defense
  • Many more

                                                             Highlights

  1. Theory and experiential learning
  2. Educational material
  3. Specialized speakers

Fitness in Greece provides Fitness & Wellness classes at a weekly frequency either in your company or online.

                                                          Masterclasses styles

  • Hatha Yoga
  • Office Yoga
  • Cross Training
  • Stretching
  • Pilates
  • Outdoor Training
  • Running

                                                                   Skill level

  • Beginner
  • Intermediate
  • Advanced

                                                                  Highlights

  1. Increasing aerobic capacity
  2. Reduction of bad/increase good cholesterol
  3. Fitness improvement
  4. Fat Burning
  5. Stress Reduction
  6. Flexibility Improvement

Fitness in Greece organizes daily or weekly events where Wellness courses and speeches are presented. In addition, healthy snacks and nutritional supplements are provided to everyone. Executives in addition to classes can enjoy massage and meditation services. This service also works hybrids (live and online).

Place: Your Firm, Outdoors, Specific Place etc.

                                                                   Skill level

  • Beginner
  • Intermediate
  • Advanced

                                                                  Highlights

  1. Increasing aerobic capacity
  2. Reduction of bad/increase good cholesterol
  3. Fitness improvement
  4. Fat Burning
  5. Stress Reduction
  6. Flexibility Improvement

At Fitness in Greece, we specialize in designing and implementing corporate wellness solutions tailored to your company’s needs. We offer comprehensive studies and planning to convert available spaces into fully functional gyms. If your company already has a gym, we can enhance its utility by selecting and integrating the right services and programs to optimize employee well-being and productivity. Let us help you create a healthier, more dynamic work environment.

Our Services Include:

  • Customized Gym Design: We provide tailored designs to convert available spaces into state-of-the-art fitness centers that meet your company’s specific needs.
  • Equipment Selection: We assist in choosing the most suitable fitness equipment, ensuring high functionality and alignment with your fitness goals.
  • Service Integration: For existing gyms, we enhance their utility by integrating personalized fitness programs and services that cater to the diverse needs of your employees.
  • Wellness Programs: We offer a variety of wellness programs including group exercises, personal training, and specialized fitness classes to promote a healthy lifestyle among employees.
  • Continuous Support and Maintenance: Our team ensures ongoing support and maintenance of the fitness facilities to guarantee a high standard of operation and employee satisfaction.

Fitness Greece scientists will send a weekly newsletter, which will include topics related to nutrition, stress management and sedentary lifestyle problems. In particular, the topics will be created according to the needs of your human resources.

Your executives have the opportunity to enjoy a gift of relaxation and relief!

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30' Minutes
free Consultation

Are you feeling
pressed for time?

If you need quicker assistance, the Fitness in Greece team is ready to help. You can book a short brief 15-minute call with one of our experts to learn more about your options and pricing.

During the call, you will discuss:

Preferred dates for the wellness program

Potential wellness program formats

Specific wellness needs and goals for your team

Options for wellness activities and resources

This meeting is informative and does not commit you to purchase.

Our Clients